Our Blog
DIY All-Natural Lavender Foot Soak

DIY All-Natural Lavender Foot Soak

DIY All-Natural Lavender Foot Soak   Imagine yourself sitting in a cozy bathrobe, soothing music playing, and your feet soaking in a deliciously warm tub of water. Heavenly, isn't it? Well, imagine no more. You can make this a reality with my DIY All-Natural...

Ways to Avoid Foot Pain

Ways to Avoid Foot Pain

Way to Avoid Foot Pain   Walking is such a wonderful way to exercise. And with the arrival of spring, it’s the perfect way to get out and enjoy the sunshine and weather while adding physical activity into your day.   If you experience foot pain in your...

The Art of Walking

The Art of Walking

  The Art of Walking   You may not notice it, but you take hundreds of steps a day. Those steps provide you with numerous benefits -- the health benefits from physical activity, the social benefits from walking with friends, and the mental benefits from...

Healthy Warm Beverages to Soothe You This Fall

Healthy Warm Beverages to Soothe You This Fall

Healthy, Warm Beverages to Soothe You This Fall   Today is my birthday and there is nothing I enjoy more than sitting outside with a warm drink to enjoy the day! As the weather cools in the Autumn months, there's nothing like a mug of your favorite hot drink to...

A Fall Self-Care Bucket List to Feel Good This Season

A Fall Self-Care Bucket List to Feel Good This Season

A Fall Self-Care Bucket List to Feel Good This Season   Autumn is a natural time for gratitude and reflection. It's also the perfect time to remember to be kind. Kind to others and kind to yourself, too! For you, that might mean picking up a grande pumpkin spice...

Why You Should Add Meditation To Your Life

Why You Should Add Meditation To Your Life

Why You Should Add Meditation To Your Life As part of your personal spiritual practice, you’ll definitely want to establish a meditation ritual. Meditation allows you to incorporate the element of routine to your subconscious, which is where we need to begin to affect...

Ways to Nourish Your Spiritual Self

Ways to Nourish Your Spiritual Self

Ways To Nourish Your Spiritual Self   Before we get into the simple, yet invaluable, ways to nourish your spiritual self, let’s go over a question that often comes up. What does it mean to be spiritual? This is a question that can easily go beyond the scope of...

Meal Planning Tips for Busy Moms

Meal Planning Tips for Busy Moms

Meal Planning Tips for Busy Moms   As modern-day moms, we are superwomen! We do what it takes to manage a household, provide a safe and supportive environment for our kids, build a strong relationship with our spouse, and smash it at work. When it comes to our...

How to Maximize Your Time to Reduce Stress

How to Maximize Your Time to Reduce Stress

How to Maximize Your Time to Reduce Stress   Have you ever found yourself in a situation where you had an enormous list of things to do, but not enough time to do it all? Or maybe you thought you had plenty of time to get things done, but a quick glance at the...

Contact Us:

NHIC South Jersey
(856) 667-6805

Email: info@nhicsouthjersey.com

NHIC Des Moines
(515) 809-8747
(515) 243-0173

Email: info@nhicdesmoines.com

Pin It on Pinterest

Share This